Sound Healing

What is Sound Healing?  Sound healing (generally used term) is a therapeutic practice that uses sound frequencies and vibrations to promote physical, emotional, and mental well-being. Instruments like Tibetan singing bowls, gongs, and chimes create vibrations that help release stress, improve sleep, and balance the body's energy.  These sounds work at a cellular level to detoxify and rejuvenate, supporting overall health. By aligning with higher frequencies, sound healing can cleanse the aura, enhance focus, and improve relationships. It’s a holistic approach to restoring harmony within the mind and body.   There are two categories : Sound Healing and Sound Bath Sound healing and sound baths are related practices but differ in their approach, purpose, and setting: Sound Healing : Purpose : A therapeutic practice focused on addressing specific physical, emotional, or mental issues. Approach : Often one-on-one or in small groups , using targeted frequencies tailored to...